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How to live healthy 1.Don’
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How to live healthy
1.Don’t care about what other people think. It’s not worth expending your energy onLife is beautiful and you don’t want to bog yourself down with unnecessary health problems. Today, your vital organs may be working well, but they may not be tomorrow. Don’t take your health for granted. Take proper care of your body.
the opinions of others. Be true to yourself, and you’ll attract people who genuinely like and value you fo
2.Eat mostly unprocessed foods. Your diet should consist of vegetables, fruit, lean meats like chicken and ground turkey, and grains. Avoid processed foods altogether, and you’ll be better off.
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